Instructors

Stephany began studying ballet at a young age and developed a strong passion for dance and movement. During her dance training, she discovered Mat Pilates as a way to enhance her strength and prevent injuries. After trying Reformer Pilates in 2018, she realized she wanted to delve deeper into the practice and eventually become an instructor. In 2023, Stephany obtained her certification as a Pilates instructor and now enjoys sharing the transformative benefits of the Pilates method with others. She is committed to guiding individuals in improving their mental and physical well-being through Pilates, and plans to continue her journey in the health and fitness field, empowering others to embrace the mind-body connection and strength-building that Pilates offers.